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Resources

Nutritional Resources

Here are some web links that may be helpful to your family regarding nutrition and healthy eating:

Nourish Interactive has nutrition games for kids and healthy tips for parents
Recipes for meals that families can make and eat together

USDA Website for My Plate
http://www.choosemyplate.gov/

The Alliance for a Healthier Generation. How to help reduce childhood obesity.
http://www.healthiergeneration.org/

Working with kids helping to be healthier and ready to learn.
http://www.actionforhealthykids.org/

A parents guide to serving fruits and vegetables so they can offer a healthier diet for their kids.
http://www.fruitsandveggiesmorematters.org

American Dietetic Association
http://www.eatright.org

Learn how to eat the right foods and lead a healthier life, presented by Dole.
http://www.dole.com/#/home